Department of General Medicine
Welcome To Gangasheel Hospital
What is Hypertension ?
High blood pressure is a common condition that affects the arteries of the body. Also called high blood pressure. With high blood pressure, the force of the blood pushing against the walls of the arteries is always too high. The heart has to work harder to pump blood.
Blood pressure is measured in millimeters of mercury (mm Hg). Hypertension is generally defined as blood pressure above 130/80mmHg.
The American College of Cardiology and the American Heart Association classify blood pressure into four general categories. Ideal blood pressure is classified as normal.
Normal blood pressure- Blood pressure below 120/80mmHg.
Increased blood pressure - Top number ranges from 120 to 129 mm Hg and bottom number is less than but not over 80 mm Hg. ~ 89 mm Hg
Hypertension Level 2.
Most people with hypertension have no symptoms, even when blood pressure levels reach dangerously high levels. For years, people can suffer from high blood pressure without symptoms.
People with high blood pressure may have the following symptoms:
- Headache
- Shortness of breath
- Nosebleed
However, these symptoms are not specific. It usually does not appear until high blood pressure reaches a serious or life-threatening stage.
Blood pressure is determined by two factors: the amount of blood pumped by the heart and the difficulty of moving blood through the arteries. The more blood the heart pumps and the narrower the arteries, the higher the blood pressure.
There are two main types of hypertension:
- Primary Hypertension -
Primary Hypertension, also known as Essential Hypertension
For most adults, high blood pressure has no identifiable cause. This type of hypertension is called primary or essential hypertension. It tends to develop gradually over years. Deposits in arteries called atherosclerosis increase the risk of high blood pressure. - Secondary Hypertension -
This type of hypertension is caused by an underlying medical condition. It usually begins suddenly and causes higher blood pressure than primary hypertension.
- Adrenal gland tumors -
blood vessel problems present at birth, also called congenital heart diseasecough medicines, cold remedies, pain relievers, oral contraceptives, other prescription drugs such as cocaine and amphetamines kidney disease obstructive sleep Apnea Syndrome. - Thyroid Problems -
A physical examination alone can raise blood pressure. This is called white coat hypertension.
There are several things you can do to reduce your risk of developing high blood pressure.
These include proper diet, adequate amount of exercise, and controlling salt intake.
Lifestyle adjustments are the standard, first-line treatment for hypertension. Some recommendations are as follows:
Regular physical exercise -
Current guidelines recommend that all people, including those with hypertension, engage in at least 150 minutesTrusted Source of moderate-intensity, aerobic exercise every week, or 75 minutes per week of high-intensity exercise.
Alongside 150 minutes of exercise, most adults will benefit from engaging in strength training at least twice per week.
People should exercise at least 5 days every week.
Examples of suitable activities are:
- Walking
- Jogging
- Cycling
- Swimming
- Lifestyle changes are the standard first-line treatment for hypertension.
Regular Physical Activity -
Current guidelines state that all people, including those with hypertension, should engage in at least 150 minutes of moderate-intensity aerobic activity per week or at least 75 minutes of vigorous-intensity activity per week. recommended.
In addition to 150 minutes of exercise, most adults benefit from strength training at least twice a week.
should exercise her 5 or more days a week.
Examples of suitable activities:
- Walking
- Jogging
- Cycling
- Swimming
Yes, Hypertension Treatment is available in Bareilly at Gangasheel Hospital by the team of expert General Medicine's in the city.